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  • Functional Medicine
  • Blog
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  • About
    • About
    • Why Work With Us
  • Become A Patient
  • Books
    • Ketotarian®
    • The Inflammation Spectrum®
    • Intuitive Fasting®
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    • Dr. Will Cole Supplements
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    • Functional Medicine Video Courses
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  • Functional Medicine
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Posts by Dr. Will Cole

Monique Volz: Nutrient Dense Delicious Food Pro-Tips & Creating Ambitious Kitchen

Monique Volz: Nutrient Dense Delicious Food Pro-Tips & Creating Ambitious Kitchen Click An Icon Below To Subscribe In this episode of The Art of Being Well, I sit down with Monique Volz, founder of Ambitious Kitchen, to explore her personal journey of healing through food. We dive into how her complicated relationship with food and…

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5 Health Boosts Hidden in NAD+ Supplements

Girl Standing Outside Wearing Hat And Smiling

NAD is known to help reduce inflammation and combat aging, but it can help with more than that. Learn about all the benefits this supplement has to offer.

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Are There Holistic Treatment Options For Endometriosis?

Woman Holding Stomach In Pain

Let’s talk about the best holistic endometriosis treatment options that can help reduce side effects and even aid in slowing the progression of your condition.

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How To Recognize and Treat Parasitic Infections

While some parasitic infections can clear up on their own, the majority require targeted treatment solutions to get rid of them once and for all.

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Dr. Andrew Weil: Surprising Psychedelics, War On Drugs, Coffee vs. Matcha + Breathwork Benefits

In this fascinating episode of The Art of Being Well, I sit down with the legendary Dr. Andrew Weil, a pioneer in the world of integrative medicine.

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The Fertility Superfood You Haven’t Heard Of…Yet

Two People Holding An Ultrasound

Discover maca root’s benefits for fertility in both females and males, how to use it, and what you should be aware of if you’re thinking about taking it.

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Sunflower Oil vs Sunflower Lecithin: Separating Fact From Fiction

Sunflower oil and sunflower lecithin are both derived from, you guessed it, sunflowers. But as one is a seed oil, can the other be good? Let’s take a closer look.

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Kimberly Snyder: Heart-Brain Connection, HRV, Cacao Benefits & The Power of Heart-Aligned Meditation

In this inspiring episode of The Art of Being Well, I sit down with Kimberly Snyder, a bestselling author and holistic wellness expert known for her deep understanding of the mind-body connection.

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Dr. Rob Whitfield: Everything You Need To Know About Breast Explants & Breast Implant Illness (BII)

In this insightful episode of The Art of Being Well, I sit down with Dr. Robert Whitfield, a renowned plastic surgeon specializing in breast implant illness (BII) and holistic recovery.

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Unmasking Sunflower Lecithin: Does Science Support the Claims?

Field Of Sunflowers

Sunflower lecithin can aid in managing cholesterol levels and keeping your skin healthy. Find out what other benefits it has to offer and how to use it.

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Health Goals + Motivation:

1. I take time to seek out information and resources to enhance my knowledge about my health and wellbeing.(Required)
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3. I am confident and accurate in identifying symptoms and areas of my health that are in need.(Required)
4. I am comfortable advocating for my own health needs and desires when interacting with healthcare professionals.(Required)
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Food + Diet:

1. I am confident in trusting your body's signals of hunger and fullness.(Required)
2. I do not have any guilt around certain foods or restrict them out of shame.(Required)
3. I am comfortable eating in response to my body's physical cues rather than emotional triggers.(Required)
4. I am confident in my ability to choose foods that nourish my body and support my overall health.(Required)
5. I often practice mindful eating, savoring each bite while I pay attention to my body's responses.(Required)
6. I am comfortable experimenting with different foods to find what works best for my body.(Required)

Personal Relationships + Stress:

1. I am confident in my ability to establish and maintain healthy boundaries in my personal and professional relationships.(Required)
2. I manage stress well and engage in regular mindfulness practices to maintain my emotional well-being.(Required)
3. I prioritize self-care and it is a non-negotiable part of my regular routine.(Required)
4. I prioritize self-care and it is a non-negotiable part of my regular routine.(Required)
5. I respond well to societal pressures around food and body image; these things don’t damage my sense of confidence and self-acceptance.(Required)

Make Your Life a Cleanse

SUBSCRIBER-ONLY GUIDES FOR GUT HEALTH, VIBRANT ENERGY, HEALTHY FOOD & CLEAN ALCOHOL \
Get FREE access to these + giveaways, recipes, & discount codes in personal emails from Dr. Will Cole

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