Functional Medicine
13 Inflammatory Foods You Need To Ditch Now, According To A Functional Medicine Expert
The top 13 foods that cause inflammation, from the perspective of a functional medicine expert (and why you should ditch them now).
Read MoreHealing Lichen Sclerosus From the Inside Out: A Functional Medicine Approach
Learn how to treat lichen sclerosus and heal from the inside out with this holistic, root-cause focused approach.
Read MoreEMF Panic, Vegetable Orthorexia, Social Media Red Meat + Dr. Casey Means (Ask Me Anything!)
EMF Panic, Vegetable Orthorexia, Social Media Red Meat + Dr. Casey Means (Ask Me Anything!) Click An Icon Below To Subscribe In this Ask Me Anything episode, I’m joined by my incredible telehealth team, Andrea and Emily, for a candid conversation about what’s trending (and what’s true) in functional medicine right now. We talk about…
Read MoreShould You Be Worried About Ozempic and Eye Disease?
Does semaglutide cause blindness? Here’s what we know about the “Ozempic eye condition”, NAION + what the research doesn’t tell us.
Read MoreNatural Remedies For POTS
Do you suspect you suffer from POTS, or have you been diagnosed? Check out my guide and learn what you can do to manage your symptoms.
Read MoreMethylation: What It Is, Why You Should Care About It + What To Do If It Isn’t Working
All about methylation support and what happens when it’s not working properly.
Read MoreHow To Heal Your Gut: A Functional Medicine Guide To Restoring Microbiome Health
How to balance gut bacteria and alleviate symptoms of common gut health issues: 1) Elimination diet 2) rotating foods 3) L-glutamine 4) Probiotics…
Read MoreLost Your Taste & Smell After COVID? Here’s How to Get Them Back
Dealing with a loss of taste and smell after COVID? Here’s what’s happening and what you can do to restore your senses.
Read MoreAre Infrared Saunas a Viable Health Trend For Longevity?
Are Infrared Saunas a Viable Health Trend For Longevity? Functional Medicine With more and more people posting on social media about saunas and longevity, I sometimes get asked: is this the real deal, or just another passing trend? My answer— this is the real deal. I’ve been using infrared sauna in my own daily practice…
Read MorePOTS and COVID-19: Is It the Virus or the Vaccine?
What makes someone more susceptible to POTS after COVID and what can you do about it? This is the connection between POTS, the COVID virus, and the vaccine.
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