Skin Health
Healing Lichen Sclerosus From the Inside Out: A Functional Medicine Approach
Learn how to treat lichen sclerosus and heal from the inside out with this holistic, root-cause focused approach.
Read MoreGut Health for Glowing Skin: The Science Behind the Gut-Skin Connection
Your skin is a reflection of what’s going on in your gut. I break down the science behind the gut-skin connection and what you can do to nurture the two.
Read MoreArmpit Detoxing 101: Your First Steps to Cleaner, Healthier Underarms
An armpit detox can be beneficial, especially when switching from antiperspirants to natural deodorants. Learn more about this detox and how to do it.
Read MoreHow Red Light Therapy Works & How To Use It
Red light therapy (RLT) is a non-invasive treatment that claims several health and beauty benefits, mostly related to skincare and anti-aging. Research agrees!
Read MoreThe Real—And Not So Real—Benefits of Salt Caves (Halotherapy)
Salt caves can help clear your sinuses, improve the health of your skin, and even improve your mood. Learn about how salt caves and halotherapy work!
Read MoreHow To Clear Up Hormonal Acne Fast And Naturally
Learn how to clear up hormonal acne fast. Treat breakouts topically with gentle exfoliation and balance your hormones with diet and lifestyle changes.
Read MoreThe Superfood Benefits of Sea Moss + Risks Debunked
Sea moss is a nutrient-dense oceanic superfood with many health benefits similar to seaweed and other algae. Try it for radiant skin and thyroid support.
Read MoreFunctional Medicine Guide To Scleroderma Treatment
Scleroderma is best treated as soon after the diagnosis as possible by addressing inflammation to relieve pain and slow progression of the disease.
Read MoreA Functional Medicine Doctor’s Guide To The Essential Supplements for Optimal Skin, Hair, And Nail Health
Learn how to unlock your outer radiance with essential supplements for skin, hair, and nails. Dive into expert insights and exclusive recommendations in this must-read guide!
Read More6 At-Home Natural Remedies To Soothe Pink Eye
Best natural remedies for pink eye – soothe painful and annoying pink eye symptoms whether bacterial, viral, or allergic.
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