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  • Functional Medicine
  • Blog
  • Podcast
  • About
    • About
    • Why Work With Us
  • Become A Patient
  • Books
    • Ketotarian®
    • The Inflammation Spectrum®
    • Intuitive Fasting®
    • Gut Feelings
  • Shop
    • Dr. Will Cole Supplements
    • Books by Dr. Will Cole
    • Functional Medicine Video Courses
    • Agent Nateur x Dr. Will Cole
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  • Functional Medicine
  • Blog
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    • About
    • Why Work With Us
  • Become A Patient
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    • Ketotarian®
    • The Inflammation Spectrum®
    • Intuitive Fasting®
    • Gut Feelings
  • Shop
    • Dr. Will Cole Supplements
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Posts by Dr. Will Cole

Nicole Shanahan: The Vice Presidential Candidate On Gut Health, Infertility, The Kennedy Campaign & Making The Earth Great Again

Join Dr. Will Cole for a conversation with Nicole Shanahan, an attorney, tech entrepreneur and vice presidential candidate for The United States, as they explore her journey from her unique upbringing to becoming a leading advocate for health and wellness.

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What A Salt Water Flush Is + How It Can Benefit Your Health

Salt Water Flush

A salt water flush is a simple, natural way to help your digestive system clean out toxins and reset. Discover its benefits and how to do one.

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Dr. Taz Bhatia: Setting The Record Straight On Women’s Hormones + What We Need To Know About The 5 Major Hormone Shifts We All Experience

Join Dr. Will Cole as he engages in a compelling discussion with Dr. Taz Bhatia, a leading integrative medicine physician and wellness expert, on navigating the complexities of women’s health and hormones.

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Is This “Facelift In A Bottle” For Real?

Is This “Facelift In A Bottle” For Real?

Phytoceramides, a buzzy new ingredient, have recently been recognized for their anti-aging properties. Let’s dive into the science behind them.

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Root Cause Interstitial Cystitis Treatments 

Begin healing from interstitial cystitis. 1. Avoid certain foods, 2. Manage Stress, 3. Bladder and bowel training, 4. Consistent exercise

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How L-Glutamine Supports Gut Health, Athletic Recovery, and More

L-Glutamine Foods, Benefits, Dosages, and Side Effects

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Dr. Sara Gottfried: Trauma’s Impact on Autoimmunity + Exploring Microdosing & Psychedelics For Healing

In this captivating episode, I sit down with Sara Gottfried MD, a distinguished physician and bestselling author, for an enlightening conversation that explores the intricate landscape of autoimmunity, trauma, and cutting-edge healing modalities.

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Justin Frandson: EMFs Unmasked: The Shocking Electromagnetic Field Truths You Need To Know

Join Dr. Will Cole in this enlightening episode as he welcomes Justin Frandson, founder of Athleticism.com and EMFRocks.com, to explore the intricate world of electromagnetic fields (EMFs).

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How Many Plants Do You Really Need To Be Eating Per Week?

My quick guide to get your 30 plants per week in effectively

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A Functional Medicine Perspective On Microdosing

Psilocybin-Mushrooms-Microdosing

Microdosing involves taking a smaller amount (around 5-20% of a “standard” dose) of psychedelics to address mood, mental health issues, and brain fog.

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SUBSCRIBER-ONLY GUIDES FOR GUT HEALTH, VIBRANT ENERGY, HEALTHY FOOD & CLEAN ALCOHOL

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Health Goals + Motivation:

1. I take time to seek out information and resources to enhance my knowledge about my health and wellbeing.(Required)
2. I set realistic health goals for myself and take proactive steps to achieve them.(Required)
3. I am confident and accurate in identifying symptoms and areas of my health that are in need.(Required)
4. I am comfortable advocating for my own health needs and desires when interacting with healthcare professionals.(Required)
5. I believe that I am capable and deserving of healing and feeling healthy - both physically and emotionally.(Required)

Food + Diet:

1. I am confident in trusting your body's signals of hunger and fullness.(Required)
2. I do not have any guilt around certain foods or restrict them out of shame.(Required)
3. I am comfortable eating in response to my body's physical cues rather than emotional triggers.(Required)
4. I am confident in my ability to choose foods that nourish my body and support my overall health.(Required)
5. I often practice mindful eating, savoring each bite while I pay attention to my body's responses.(Required)
6. I am comfortable experimenting with different foods to find what works best for my body.(Required)

Personal Relationships + Stress:

1. I am confident in my ability to establish and maintain healthy boundaries in my personal and professional relationships.(Required)
2. I manage stress well and engage in regular mindfulness practices to maintain my emotional well-being.(Required)
3. I prioritize self-care and it is a non-negotiable part of my regular routine.(Required)
4. I prioritize self-care and it is a non-negotiable part of my regular routine.(Required)
5. I respond well to societal pressures around food and body image; these things don’t damage my sense of confidence and self-acceptance.(Required)

Make Your Life a Cleanse

SUBSCRIBER-ONLY GUIDES FOR GUT HEALTH, VIBRANT ENERGY, HEALTHY FOOD & CLEAN ALCOHOL \
Get FREE access to these + giveaways, recipes, & discount codes in personal emails from Dr. Will Cole

DR. WILL COLE, IFMCP, DNM, DC

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